Research Article
Study of Gluten-Free Heart-Friendly Crackers
Nishi Patel* and Khadija Mogal
Food Science and Nutrition, Dr.B.M.N College of Home Science, SNDT Women’s university, 338 R.A. Kidwai Road, Matunga,
Mumbai, India
*Corresponding author: Nishi Patel, Food Science and Nutrition, Dr.B.M.N College of Home Science, SNDT Women’s university,
338 R.A. Kidwai Road, Matunga. Mumbai, India Email: patelnishi27@gmail.com
Article Information: Submission: 17/12/2021; Accepted: 28/01/2022; Published: 05/02/2022
Copyright: © 2022 Patel N, et al. This is an open access article distributed under the Creative Commons Attribution License, which
permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Abstract
A study was conducted to understand the acceptance of gluten-free crackers. Our aim was to standardize an innovative and preservative-free product,
which was cost-effective. It was developed using raw banana flour, flaxseed, and pomegranate seeds as the main ingredients. Banana flour is rich in resistant
starch, flaxseed contain essential fatty acids and antioxidants while pomegranate seeds are rich in phytochemical. The product obtained was gluten-free and
can keep your heart healthy, support digestive health and may also lower the risk of cancer. The acceptability of the product was studied by conducting a
sensory evaluation using a scoring test. A five-point scale was used for sensory attributes like appearance, taste, flavor, texture, after-taste, and crispiness.
The other areas of focus were packaging, nutrition labeling, budgeting, and marketing.
Keywords
Gluten-free; Crackers; Phytochemical; Antioxidants; Celiac disease; Heart disease; Low-fat; Sensory evaluation; Functional foods, Healthy
snack
Introduction
Foods are no longer considered only on terms of taste and
immediate nutritional needs but also in terms of their ability to
provide specific benefits avocet and beyond their nutritional value.
Heart friendly crackers are a product made specifically for glutenintolerant
and heart patients. There are certain ingredients used
which may be beneficial for their health.
Pomegranate seed, which contains phytochemicals, which are
naturally occurring, plant chemicals. Once we eat them, they can
influence the chemical processes inside our bodies in helpful ways.
Some of the benefits of the phytochemical that studies have found out
are as follows: Aid the function of the immune system; Protect cells
and DNA from damage that may lead to cancer; Reduce inflammation,
Slow the growth rate of some cancer cells; Help regulate hormones
(Rosewellpark.org) [1].
Another ingredient used was flaxseeds. Flaxseed is found in all
kinds of today’s food from cranes to frozen waffles to oatmeal. There
is an increasing demand for flaxseed among consumers because of
the benefit in has.
Omega-3 essential fatty acids “The good fats” have been shown to have heart-healthy effects. Each tablespoon of ground flaxseeds
contains about 1-8 grams of pant Omega-3.
Flaxseed contains 75 to 80 times more lignans than any other
foods. They also contain both soluble and insoluble fiber [2]. Lignans,
which are having plant estrogen and antioxidant qualities.
Research suggests that pants Omega- 3 help the cardiovascular
system, through several different mechanisms, including antiinflammatory
action and normalizing the heartbeats. New research
claims that flaxseeds have significant role in lowering the blood
pressure [2,3].
Another main ingredient of the product developed was raw
banana flour. When we see the word flour, it typically means that
something has been ground into flour, either from its original state or
in a dried state. It is no different from green banana flour; organic raw
banana flour maybe familiar if a person is always on the lookout for
gluten - intolerant. Raw banana flour contains resistant starch, which
may help in lowering blood sugar levels. Additionally, the resistant
starch (a prebiotic) helps to form good bacteria in the gut. There are
several other benefits of raw banana flour like it may improve negative
effects of metabolic syndrome, promotes healthy colon, possibly aids
weight loss, and could also even reduce insulin sensitivity.
The main purpose of developing this food product was to give
an alternate for the heart problems seen in the present-day lifestyle.
Studies have shown that CVDs have now become that leading cause
of mortality in India. A quarter of all mortality is attributed to CVDs
(Dorairaj Prabhakaran.). Using Flaxseed, Raw Banana, Garlic and
Pomegranate Seeds to make this product will have effective results to
those patients since it helps in improving their overall health, can be
cost effective, so if made in bulk also can be a snack for everyone who
is looking for a healthy alternative.
Objectives
Objectives of this product are to study the shelf life of the product
by sensory evaluation, to standardize an innovative cost-effective food
product [4]. To understand the packaging, marketing, and budgeting
aspect of the product, to design nutritional label.
Methodology
A product was finalized after deliberating and brainstorming i.e.,
heart friendly crackers. These crackers are a healthy snacking option
along with dips. Sprouts or any other kind of toppings or even can be
taken with tea or coffee.
The target group was specially heart and gluten-intolerant patients
as it does not have gluten in it and can cater to everyone because it is
healthy, nutritious and has a lot of health benefits.
Materials & Methods
Crackers were tried out with the ingredients which are listed in
Table 1A. The dough of all these ingredients was prepared and kept
in the oven for 20 min at 1500C without flipping them upside down
until the color changes to light brown. This gave crackers a hard and
crispy texture. After doing sensory evaluation of these crackers, the
acceptability was not that great, so the recipe was further modified to
get better taste and appearance as per the acceptability of everyone.
Standardization:
Table 1B explains the product after standardization (30gm).Preparation:
Roast Flaxseeds and pomegranate Seeds, then grind it separately,
after that take banana flour in a bowl and add all the ingredients (such
as water, garlic, flaxseeds, pomegranate seeds, spices, and herbs). Mix
all the ingredients well and form soft dough from it, then preheat the oven at 1300C. Grease the baking tray with oil, spread the dough
evenly in the baking tray, and cut it into desired shape such as triangle,
rectangular shape, circle or square. Remove the tray from oven and
cool it for 5 min. After it cools, pack the crackers in polypropylene
bags and seal it (Table 2&3).Sensory evaluation for shelf-life study:
A shelf-life study was conducted periodically to see the
acceptability till they were not edible. A semi-trained panel of 25
members was selected to periodically test the product and was scored
on a 5-point scale. Criteria, which were appearance, taste, flavor,
texture, after taste. Crispiness and overall acceptability, which were
scored on a 5-point scale. Scale of the 1-5 points follows; 5 = Excellent,
4 = Good, 3 = Average, 2 = can do, 1 = poor (Graph 1):The first week after the product was produced changes weren’t
observed in the characteristics of the heart friendly crackers. To
future elaborate this: During the first week the characteristics were highly rated. The product had good appearance, taste, crispiness and
overall acceptability. In the second week there were certain changes
observed in the color and crispiness of the crackers. In the third week
the aroma of the product enhanced the overall acceptability was
found to be very good. Thus, the product had a good shelf life and
can be stored for a period of one month. Shelf can be increased if the
product is stored in packaging material with higher range.
Nutrition Label:
Nutrition labels describes the nutrition content of a food and are
intended to guide the consumer in food selection as also shown in
Figure 1. Standardized serving sizes to be able to make nutritional
comparisons, information about the amount per serving of nutrition
such as energy, protein, fiber etc. are important for people with
different health concerns. The nutrition label had the following
ingredients also shown in Figure 1: Raw Banana Flour, Pomegranate
Seeds, Flaxseeds, Garlic, Herbs, and Species [5-7].Packaging:
Packaging material used for this food product was polypropylene
bags shown in Figure 2A.Polypropylene is a thermoplastic polymer used in wide variety
of applications including packaging and labeling shown in Figure 2B
also, was found to be cost effective.
Budgeting:
Budgeting makes it easier for people with incomes and expenses
of all sizes with conscious decisions about eh allocation of money.
The ingredients used for the product was purchased in bulk from
wholesale market so that it decreases the expenses and increase the
profit and total packets prepared were 20.Actual price for 1 maker (30 gm.) was Rs.13 but including the
profit it went up to Rs.15. Budgeting helped us to know how to
improve upon the next product.
Marketing:
An exhibition as well as sell was organized at Dr. BMN College.
We made 20 Packets per sale. The method we followed was giving
samples to taste and then making them aware of the beneficial effects
on health.Conclusion
Thus, it can be rightly concluded that heart friendly crackers
are healthy and nutritious snaking option. It is rich in antioxidant
and easy to make. Even the shelf life is pretty food that everyone can
consume it.